Proprio Ball - Heavy 1.5kg 25cm Spiked Training & Massage Ball

Made in Australia

The Proprio Balls spiked surface and heavy weight provides greater grip - ideal for throwing and catching training. Also used for bodyrolling giving high intensity fascial release for back, thighs and glutes.
We have thickened the skin and weighted the plastic to produce a high rebound ball and a very dynamic training environment.
Conveniently air-filled, you can increase or decrease the 'bounce-factor' by inflating or deflating the ball.
Medicine Ball training can be made even more challenging by adding unstable training tools such as mediBall® and/or duraDisc.
Giant Massage Ball

Developed at AOK Health's R & D centre.