phone
02 9713 4284
address
2 Second Avenue
Five Dock, NSW

 

Rectangular Balance Plate Only

Made in Australia

Combine this 60cm x 40cm Balance Plate with 2 duraDiscs or 2 Duradomes and you create a formidable balance training tool for Ankle, Knee and Hip Rehabilitation or Advanced Stability Training.

When used with a duradisc (see image) you create a platform that moves slower than a conventional wobble boards - thus is safer and allows you retain static tension within the ankle structure - improving feedback and stimulating stabilising mechanisms.

Made from a 600mm by 400mm rectangular 12mm MDF board with machine rounded edges, then coated with clear poly finish and a sand finished top surface for improved grip and proprioception.

: : ARTICLES : : SHIPPING SPECS
LENGTH: 62 cm
WIDTH: 42 cm
HEIGHT: 2 cm
WEIGHT: 2.71 kg
Intro Video
: : The Science Behind Functional Balance Training PDF
: : How does the Human Body Maintain Balance PDF
: : Balance Better PDF
: : The Ultimate Back Workout - WH&F Article PDF