Core Stability and The Better Back Program DVD

This presentation includes detailed analysis of the facts about Core Stability,causes of back pain and how Core Stability training can actually increase pain if not done correctly. Paul will also explain the contents of his 4 level Better Back program and outline more than 70 exercises that can be used to treat and prevent back pain.

Presented by: Paul Wright B.App.Sc(Physio). Dip.Ed.(P.E.)